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Showing posts from February, 2019

Slim Fit Weight loss

Fast weight loss doesn’t have to be just a dream.  You can make it happen.  Still, while possible, it isn’t easy.  It takes a very carefully designed approach to losing weight that quickly.  You are walking a very fine line between creating a big enough calorie deficit that will inspire your body to burn the fat while eating enough to maintain your metabolism at peak levels.  Moreover, the combination of macro-nutrients you eat has to be just right, or else you’ll be stuck with losing only those measly 1 or 2 pounds of fat a week, and that’s if you’re lucky.  Or worse, you may end up losing muscle mass instead of the fat you want to get rid of!So what kind of nutritional plan will it take to make fast weight loss a reality? One that forces your body to release fat.  And how can that be achieved?  By carefully controlling the primary fat storing hormone, which is insulin.  Insulin is designed to help the body accumulate fat, and it also helps it hold on to whatever fat it already has.